Martial Arts News, Fighters & Training from Across New Zealand

A question that comes up a lot around the gym, usually after someone’s watched a scary video online, is “am I actually allowed to defend […]

Every few months someone asks me what martial art they should learn to protect themselves, and I still don’t have a one-word answer for them. […]

Walking into a jiu-jitsu gym for the first time as an adult is a bit like turning up to a new job where everyone else […]

Combat sports captivate audiences worldwide with their raw intensity, strategic depth, and dramatic confrontations. This same adrenaline-pumping appeal has translated perfectly into online casino gaming, […]

The graceful art of Tai Chi has a fascinating history in New Zealand. This ancient Chinese practice, known for its slow, meditative movements, found its […]

Mau Rākau, the traditional Māori martial art, has deep roots in NZ’s cultural history. It’s not just about combat but embodies a profound spiritual and […]

In 2024, a range of retreats and training camps offer immersive experiences that blend physical training with the serenity of the Kiwi countryside. From Capoeira […]

If you’re a BJJ enthusiast in New Zealand, you’re in for a treat (and if you are brand new, our guide on how to start […]